+
Transform Your Life
Empower your journey to wellness...
Upcoming events with Lakeside Mindfulness
Mindful Eating
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
–Victor Frankl
Mindful Movement
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
–B.K.S. Iyengar
Mindful Walking
We have to walk in a way that we only print peace and serenity of the Earth. Walk as if you are kissing the Earth with your feet.
–Thich Nhat Hanh
Mindful Meditation
The physical world including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.
–Deepak Chopra
Mindful Communication
You hold in your hand an invitation…to remember that no matter where you are and what you face, within your heart peace is possible.
–Jack Kornfield
Call Marie!
Lakeside Mindfulness
For Free Consultation
+1 (781) 249-3633 Monday - Friday 10am to 5pm EST
